I have put together some links for online resources to help with Coronovirus anxiety and boredom. Check back regularly - I will add resources as often as possible!
Online Resources for Anxiety:
The Meditation App 10% Happier offers this free Coronovirus Sanity Guide:
https://www.tenpercent.com/coronavirussanityguide
Sounds True offers free content to help with anxiety and mindfulness:
This app is not free, but it's program has good reviews for teaching people to unwind their anxiety. There is a 4 day free trial:
https://www.unwindinganxiety.c...
Sign up to get a weekly newsletter full of good news:
https://www.cnn.com/specials/u...
https://www.cnn.com/2020/03/21/us/the-good-stuff-032120-trnd/index.html
Things to do to stave off boredom
Boulder's Dairy Center has free online shows and movies:
https://thedairy.org/free-range-dairy/
Streaming museum tours and concerts:
Stream a Broadway show - free 7 day trial:
Movies to watch:
Activity Ideas:
Foods to fight anxiety and stress:
Laughter is the best medicine:
https://www.boredpanda.com/qua...